Caroline Bergøe (Bergoee) is a Fitness Icon and Social Media Star from Denmark. She began posting pictures and videos on instagram (@caroline_bergoee) in 2015, and quickly became recognized for her shredded figure.
By 2016, at the age of 19, Caroline had developed into the inspiration for many fans; she continues to motivate her growing fan-base through her posts on Instagram.
|Full Name: Caroline Bergøe|
|Weight||Height||Year of Birth||Nationality|
|115 – 125lbs (52.2 – 56.7kg)||5’4″ (162.5cm)||1997||Danish|
|Weight||115 – 125lbs (52.2 – 56.7kg)|
|Year of Birth||1997|
Caroline enjoys performing high volume workouts, completing up to 12 reps on each exercise. She works multiple muscle groups per day, and trains in the gym 6 days per week.
Here’s Caroline’s abs workout:
- Hanging Leg Raises – 3 sets of 10-12 reps
- Cable Crunch – 3 sets of 10-15 reps
- Decline Sit-Ups – 3 sets until failure
Caroline follows a clean diet all-year-round, to keep herself in peak condition. However, she allows herself cheat meals when she craves them.
Her favorite foods are porridge, steak, and peanut butter.